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Why Quinoa

Why Quinoa

Nutrition

Versatile

Health

Adaption

Taste

Quinoa contains more vitamins, nutrients, and antioxidants than any other grain. Some of the nutritional benefits

  • Most Protein-Rich Food: Complete Protein with all Amino acids with high levels of Proteins
  • More fiber: 15% approx. removes plaque from arteries, lowers Cholesterol, High B.P and Diabetes.
  • Has Lysine which is very rare: repairs tissue and helps in tissue growth.
  • Magnesium: Controls Type 2 Diabetes, promotes healthy nerves and bones.
  • Has Riboflavin: Improves energy metabolism & reduces headaches.
  • High content of Manganese: for healthy bones and brain functioning.
  • Low in Bad fat – has healthy omega-3 and fatty acids that burn fat
  • Has antioxidants phyto-nutrients Quercetin and Kaempferol – anti-inflammatory & disease-fighting.
  • Has Selenium which is rarely found in other foods: Proper functioning of Thyroid gland.
  • Has vitamin B6, Thiamin, Niacin, Phosphorous and Potassium.
  • Has low Glycemic Index Load of 36: Great food for the Diabetics.
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Quinoa benefits

Complete Protein

Quinoa is one of the only cereals that is considered a – complete source of protein” because it includes all nine essential amino acids.

NASA & Quinoa

Nasa provided quinoa to its astronauts in space trips due to its exceptional nutritional contents

Eat Healthy, Stay Fit!

Quinoa is not only high in protein, but it is also low on calories and carbs! Quinoa also contains vital minerals, such as magnesium, iron, tryptophan, copper and phosphorous!

Stop Those Migraines!

So quinoa’s high magnesium content relaxes the blood vessels, giving you a good cardiovascular health… but did you know that this also helps fight against those annoying migraines?

How About Digestion?

Quinoa is gluten free and rich in fiber and starch, which are ideal for digestion. In fact, quinoa has twice as much fiber as oatmeal!

Grow Those Muscles AND Lose the Fat!

Quinoa contains high levels of micronutrients that are related to muscle growth. Quinoa not only helps maintain your existing muscles, but also helps build more muscle.

Your Heart Will Thank You

Quinoa’s high magnesium content makes it the perfect food for good cardiovascular health, as magnesium is the mineral most responsible for relaxing blood vessels.

Recovery After Exercise

There’s more? Yes! After exercising, quinoa’s potassium content helps to pump body fluids from the blood stream to your muscles, helping to prevent cramping. Additionally, the vitamin B contents on quinoa help you recover faster!

History of Quinoa

Quinoa’s historical data suggests its predominance in Andean region 4,000 years ago.It bore religious significance to the Incas and was the main staple of the Andeans.In the 15th Century, the Spanish Conquistadors burnt the crops, restricting it to the Mountain regions. In 1987, the visit of Queen of Spain brought the culture of the Andean region into international focus and Quinoa became an instant favorite with the royal family and it soon was recommended as the best health food alternative to wheat by the doctors. Post the drug-mafia extermination in Columbia, the U.S.Government gave a fillip to Quinoa. The rapid adoption of Quinoa in the diet by hundreds of thousands across America and Europe made it a Star Super Food.

  • NASA in its CELSS (controlled ecological life support system) program recommended it for the astronauts and rated it as the Food of the Future.
  • The United Nations and FAO declared the year 2013 as the ‘International Year of Quinoa’.
  • Indian Government started its work through ICAR under the aegis of erstwhile Planning commission
  • In 2014, India’s first fully processing unit of Quinoa is established in Chennai by Ashtral Biotech after winning the bid for setting up a processing unit run under Expression of Interest (EOI) by the Government.

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